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 In the present scenario, the importance of the Kidney is increasing day by day, because Kidney plays a major role in the human body. The medical survey conducted by WHO reveals that the Kidney related diseases contribute twenty per cent of critical illness death. So protection of Kidney should be taken as a major objective by every human.

The survey conducted by WHO also reveals that the number of dialysis centres is increasing manifold. The doctors prescribe too many medicines to cure Kidney deceases. The ultimate solution to cure the kidney diseases is Transplantation of Kidneys. But it cost a huge amount, which is not affordable for the common men. 

The following precautions should be taken to protect our Kidney and Kidney related deceases;

1) Drinking adequate water

2) Avoid soft drinks

3) Avoid junk foods

4) Avoid drinking too much water before sleeping.

By doing at least the above exercise we can definitely restrict the Kidney related diseases and avoid huge hospitalization expenses.            

So, protect the Kidney and live long Happy and Healthy.


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12 shares, 73 points

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